CHOC-COCONUT PROTEIN BROWNIES
- Seriously Dance
- Mar 27, 2015
- 1 min read

Dancers need protein to repair & restore their muscles after an afternoon of classes - Try this delicious, & super healthy, treat!!
Ingredients:
1/4 Cup Rolled Oats
1/2 Cup Unsweetened Cocoa Powder
1/2 Cup Chocolate Whey Protein Powder
1/4 Cup Unsweetened Shredded Coconut
1/2 Cup Unsweetened Applesauce
2/3 Cup Unsweetened Coconut Milk (Or Almond Milk)
1 Egg
2 Tablespoon Coconut Oil
1 Tablespoon Honey
1 Teaspoon Vanilla Extract
1/4 Cup Mini Chocolate Chips (+ Extra for Topping)
1/2 Cup Dried Cranberries or Cherries - Optional
Preheat oven to 180°C. Line base and sides of a baking tray with baking paper, allowing a 2cm overhang.
Process oats in a food processor until they resemble the consistency of flour. Add oats, protein powder, shredded coconut & cocoa to a medium bowl & whisk together.
Add applesause, coconut milk, egg, honey & vanilla to a separate bowl & whisk together until smooth. Add this mixture to the dry ingredients & mix together until just combined.
Melt the coconut oil & half of the chocolate chips. Add to the mixture & stir to combine. Stir in cranberries.
Transfer to baking tray & sprinkle the remaining chocolate chips on the top. Bake for 18-22 minutes or until the top has just set.When cool transfer to a cooling rack. Cut into squares.










































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